Image by Ardian Lumi

FITNESS AND DANCE CLASSES

 

ZUMBA

Saturdays - 8:30 am - 9:30 am

Mondays to Fridays 

9 am - 10 am 

6 pm - 7 pm

7 pm - 8 pm

When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness-party.

$5 Drop Ins (First come first serve)

YOGA

Timings coming soon!

It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.

Fee: $15 Drop ins or $50 monthly

BOLLYWOOD DANCE

Ready for some powerful thumkas and mast moves!? Look no further, we are starting our Bollywood classes from April 2022! Ages 4 & up!


Trial classes on March 19th! 

NEPALI DANCE CLASSES

Yo maan ta mero Nepali ho! 

Join us for an hour long of dance class. This class includes Bollywood as well as Nepali dance moves!